“‘It guilts you into it,’ said Thom Kenney, a patron at Squeeze Juice Company in Boston on a recent morning. ‘It absolutely does, because they are standing there. You want to make them happy.’” Read the rest of the story at The Wall Street Journal.
Higher blood levels of omega-3 polyunsaturated fatty acids — healthy fats found in foods such as fish, nuts, leafy greens and vegetable and flaxseed oils — were associated with a greater chance of healthy aging, according to the observational research. Omega-3s found in seafood seemed to have the strongest effect, says study co-author Heidi Lai, a postdoctoral fellow at Tufts’ Friedman School of Nutrition Science and Policy.
“There had been studies that looked at the relationship between omega-3 fatty acids and individual components of healthy aging, but not in combination,” Lai wrote in an email to TIME. “Our study contributes to that gap of knowledge.” Read the rest of the story at Time.
Epicurious - Maybe you're not a nonna, and you didn't inherit a faded recipe for lasagna Bolognese from one, either. Not to worry: This recipe tastes as though it's been perfected over generations.
Fans of Subway have a lot to love. They're pretty good at putting together a fast, fairly nutritious sub at super-reasonable prices, and that makes them a great lunch option for those days you're on-the-go. But not all their choices are good for you, so let's talk about what you should never, ever order there. Watch to the end to find out the one ingredient that may not be what you think it is...
Walk into your average grocery store, and you'll be confronted with a dazzling array of hot sauce bottles filled with liquids in red, green, yellow, and orange. Different brands come with different types of peppers, ingredients, spice levels, and suggested food pairings—and not all created equal...
Casa Magoni Chardonnay-Vermentino - $17.99 - Valle de Guadalupe is the best known of the wine regions of Baja California. It's a mere two-hour drive south of San Diego, across the Mexican border.